Cardio Drumming

Cardio Drumming fitness is a fun, upbeat workout that combines rhythmic drumming with full-body cardio movements using drumsticks and an exercise ball or bucket.

It boosts endurance, coordination, strength, and mood — and is easily adaptable for all fitness levels. No experience required; just bring your energy.

Classes are held regularly throughout the month. Check the calendar or get in touch to find a session that fits your schedule.